Archive for February, 2009
Running With the Grand Rapids Running Club
Earlier this week, the Grand Rapids Press had a write-up about the Grand Rapids Running Club (article here). So, I decided that I would check it out this morning. I met a group of about 50-75 runners and John Ball Park at the crack of dawn in the 10 degree freezing cold. Pretty much all [...]
End of Week Reports [1/26/2009 - 2/15/2009]
1/26/2009 – 2/1/2009 Running Swimming Biking Totals Number 5 3 2 10 Total Distance 32.61 mi 3.07 mi 47.2 mi 82.88 mi Time 4:33:51 1:46:30 2:18:02 8:38:23 Average Pace 8:24 2:55 2/2/2009 – 2/8/2009 Running Swimming Biking Totals Number 6 3 9 Total Distance 32.33 mi 2:56 mi 34.79 mi Time [...]
